In Say What You Mean, Oren Jay Sofer offers a unique and pragmatic approach to deepening and improving relationships by transforming our patterns of speaking and listening. With a step-by-step approach for lasting changes in our fundamental orientation to communication, Oren brings a clear, new voice to the world of interpersonal communication. Learn to:
Feel confident during conversation
Stay focused on what really matters in an interaction
Listen for the authentic concerns behind what others say
Reduce anxiety before and during difficult conversations
Find nourishment in day-to-day interactions
“I'm a therapist who works with families and am constantly thinking about and working on my own ability to communicate. No other book I've read has helped me with this as much as this book has.”
“Inspiring, engaging and practical.”
“This book stands out above and beyond all the other communication books I have read. I highly recommend it to anyone.”
Mindful Communication Trainings:
Nonviolent Communication Games
Made for facilitators, therapists, coaches, educators, leaders and parents, GROK Empathy Games build empathy through play. Learn how to:
See through non-serving judgments with self-empathy
Support connected, empathic conversations, so everyone feels heard
Speak up openly, honestly and skillfully
Click here to explore GROK games, facilitation materials, and books.
Talks on Mindful Communication
Today marks one year since the Hamas attacks in Israel, and nearly that long since Israel’s retaliation in Gaza and the West Bank began—a year of loss, unimaginable grief, spiraling violence, and a growing humanitarian crisis.