Photo by Frida Bredesen on Unsplash

Photo by Frida Bredesen on Unsplash

The Practice of Inquiry: Dharma Talk

The aim of mindfulness is to develop wisdom, and a primary tool for this development is inquiry. This talks explores how to use wisdom to explore a theme, a situation, or one’s direct experience.

Inquiry comes from a quiet mind.
— Oren Jay Sofer