Transformation is possible.
Learn how today.
Find the clarity and strength
to meet life’s challenges with courage and balance.
Personal transformation isn’t enough to resolve the immense challenges facing our world today. Nor will changes come without some of us transforming our hearts and minds. Author and meditation teacher Oren Jay Sofer offers a unique and pragmatic approach to contemplative practice. His work combines decades of formal training in early Buddhist meditation with more contemporary disciplines of Nonviolent Communication and Somatics.
