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Beyond Mindfulness: The Fullness of Insight Meditation

  • Sangha.Live Online (map)

Note: Event begins at 11:00am PT / 2:00pm ET

Mindfulness is the engine of meditation practice, and it tends to get all the press. But is mindfulness sufficient to transform our hearts, minds and lives? In this session, we’ll explore some of the other qualities and cultivations that are essential to deep on the spiritual path.

Join Oren for Sangha.Live’s weekly meditation. The session will include a guided meditation, Dharma talk and time for interactive Q&A. This session is offered freely; donations to support Sangha.live and Oren’s work are welcome. Link to donate will be shared during the live session.

Photo by Jack B on Unsplash