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Developing Joy in Meditation and Life

Note: Event begins at 4:00pm PT / 7:00pm ET

Evening Meditation and Dharma Talk, Boston Meditation Center

Joy is a natural feeling of uplift and delight, and an essential factor in both meditation and a healthy quality of life. How can we cultivate more joy, both “on” and “off” the cushion? Join Oren for an evening of meditation and teaching as we explore this nourishing quality in our lives.

This session will include a guided meditation, Dharma talk, as well as time for interactive questions and responses. This event is online and by donation. Please register at the link below for zoom information. All are welcome, no prior experience necessary.

QUESTIONS?

This event is being run by the Boston Meditation Center. For more information, and for any other questions about the event, please email BMC at info@bostonmeditationcenter.org.

Photo by Bundo Kim on Unsplash