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Balancing Energy in Meditation

  • Ashtanga Yoga 933 Parker Street Berkeley, CA, 94710 United States (map)

Oren will be subbing for Will Kabat-Zinn this evening at the weekly Insight Meditation group.

The evening session will include a guided meditation, short Dharma talk, and interactive discussion with Q&A.

There is a suggested donation of $5-$20 for this event.

Earlier Event: June 2
Finding Balance in Difficult Times
Later Event: June 15
How to Build Resilience