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Using Inquiry in Meditation Practice: Half-Day Retreat

  • Vermont Insight (online) (map)

Note: Event begins at 10:00am PT / 1:00pm ET

A half-day online retreat, sponsored by Vermont Insight.

What is the role of inquiry on the spiritual path? How can we use questions and mental contemplation to deepen wisdom and understanding? Insight meditation involves more than simply quieting the mind or focusing on the breath. Concentration is a vehicle for deeper inquiry and insight. In this half-day session, we’ll explore core practices for inquiry, using investigation, questions, and contemplation skillfully to enhance understanding and apply Dharma principles to life. The session will include instructions, guided meditations, and small group discussion. All are welcome.

Audio from this retreat will be recorded and available afterwards for those who register.

QUESTIONS?

This event is being run by Vermont Insight. For any questions related to registration, please contact them at information@vermontinsight.org.

Photo by Matthew Hernandez on Unsplash