Note: Event begins at 9:00am PT / 12:00pm ET
As human beings, our natural diversity is one of our gifts. However, not knowing how to handle interpersonal challenges around difference can lead to disconnection, or, worse, create harm and suffering in our relationships. How can we build a stable and resilient inner foundation to navigate our inevitable disagreements with others? How can we develop our skills in communication, build a broader toolkit, and become more effective and compassionate?
Join authors Kim Loh and Oren Jay Sofer to explore the potential of dialogue to transform us by understanding communication as a vehicle for our spiritual practice. This creative daylong workshop integrates contemplative practice, embodied approaches and practical guidance to help you develop more confidence, insight and flexibility in your approach to conversations and relationships. Our program will include a blend of silent meditation, guided reflections, interactive exercises, and experiments in conversation.
The workshop is appropriate for therapists, educators, coaches, facilitators and other helping professionals, as well as those working for social change or interested in improving their relationships and communication skills in general. All are welcome, no prior experience necessary. This event is sponsored by Garrison Institute.
Cost: Sliding Scale of $175, $130, $50
Scholarship opportunity: We are able to offer a limited number of scholarships for those with financial need who are unable to register at our subsidized rate. To apply, please click here.
Questions?
This event is being run by the Garrison Institute. For any questions related to registration, scholarships and/or continuing education, please contact them here. For questions related to the content of this program or event, feel free to get in touch with us here instead. Please be sure to include the date and title of the event in your email!
About The Teachers:
Oren Jay Sofer teaches meditation, mindfulness and Nonviolent Communication nationally. He is a member of the Spirit Rock Teachers Council, a Certified Trainer of Nonviolent Communication, and a Somatic Experiencing Practitioner for the healing of trauma. Oren holds a degree in Comparative Religion and is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication, co-author of Teaching Mindfulness to Empower Adolescents, and the co-founder of Mindful Healthcare.
Kim Loh is a conflict resolution and negotiation specialist, leadership coach, and co-author of Compassionate Conversations: How to Speak and Listen from the Heart. Devoted to the values of clarity and compassion, her past work includes mediation and conflict facilitation, peacebuilding research and advocacy for the United Nations, international NGOs and universities, and arbitration and litigation work as a lawyer in London and Singapore. www.kimberlyloh.com