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Ten Percent Happier Live - Mondays

This event is at 3:00pm ET / 12:00pm PST

Join Oren on Monday afternoons for a short guided meditation plus Q&A with ABC’s Dan Harris via Ten Percent Happier Live.

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About Ten Percent Happier Live

Freaking out? You're not alone—and you're not malfunctioning. We're in a moment of uncertainty and anxiety. Hence our new experiment: Ten Percent Happier LIVE. 

Every weekday, we offer a free live sanity break, featuring our host, Dan Harris, and some of the world’s best meditation teachers, streaming from their homes to yours. We'll start with a five minute meditation, and then take questions from the audience.

We’ll be streaming live on YouTube at 3pm ET (12pm PT) every weekday; Oren will be teaching every Monday. If you miss us live, you can catch past episodes here or on the Ten Percent Happier app (in the “Courses” tab).

Photo by hari nandakumar on Unsplash
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Metta Retreat: Lovingkindness