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Practical Hope

  • Action For Happiness Online (map)

Note: Event begins at 11:00am PT / 2:00pm ET / 7:00pm GMT

How can we find hope in times of uncertainty?

Although our individual situations vary greatly, we've all been facing challenges recently. With many of us feeling overwhelmed with uncertainty and anxiety, the idea of being hopeful might seem pointless or even naive. Yet in fact, hope is vital - and we can cultivate it in practical and meaningful ways.

At this special event, author and meditation teacher Oren Jay Sofer will share how we can respond to uncertainty and cultivate what he calls "Practical Hope". He'll remind us of the resources we have within us to reframe difficult situations and help us find ways to take positive steps forward during these testing times.

This event will be recorded, for later viewing.

To see this event’s start time in your time zone, please click here.

This event will be hosted by Dr Mark Williamson from Action for Happiness.

Photo by Arno Smit on Unsplash