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Holding On and Letting Go: Healthy Attachment and Buddhist Practice

  • Insight San Diego Online (map)

Note: This event begins at 6:30pm Pacific / 9:30pm Eastern.

If attachment is the cause of suffering, as we read in Buddhist teachings, what is the role of relational bonding and healthy psychological attachment on the spiritual path? Is there a place for close relationships and bonds of affection, or are these obstacles on the path to awakening?

Join author, meditation teacher and Nonviolent Communication trainer Oren Jay Sofer for an evening of practice and exploration of this rich theme in spirituality. The evening will include a guided meditation, Dharma Talk, plus time for Q&A.

This event is by donation; no registration is required. This program will be recorded and made available for later viewing.