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Balancing Energy & Rest for the Holidays

  • Online via Global Compassion Coalition (map)

Note: This event begins at 9:30am Pacific, 12:30pm Eastern

Where can we find some rest during this busy holiday season, and how can we use our energy more wisely from day to day? Join author and meditation Oren Jay Sofer for this free online session of the Global Compassion Coalition. Oren will offer teachings from his new book, Your Heart Was Made For This: Contemplative Practices to Meet a World in Crisis with Courage, Integrity, and Love.

This session is freely offered, and will include a guided meditation, a short teaching, and some time for questions and responses. If you would like to support Oren’s work, you are welcome to make a contribution here.

This event will be recorded and available for viewing on GCC’s YouTube channel.

Questions?

This online event is being run by the Global Compassion Coalition. For any questions related to registration or technical support, please contact them at info@globalcompassioncoalition.org. For questions related to the content of this program or event, feel free to get in touch with us here instead.

Photo by Adrian Crosans on Unsplash
Later Event: December 17
Winter Solstice Retreat 2023