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The Power of Rest

Note: Event begins at 3:30pm PT / 6:30pm ET

Nature flows through a cycle of rhythms, but modern life disconnects us from the natural rhythms of our world. When activity (physical or mental) is not balanced with rest, we burn out. Join Oren for an evening of meditation as we learn about what supports and hinders our ability to rest, and how rest can be the hidden key to unlocking your meditation practice.

This session will include a guided meditation, Dharma talk, as well as time for interactive questions and responses. This event is online and by donation; no preregistration required. All are welcome, no prior experience necessary.

Questions?

This event is being run by the Cambridge Insight Meditation Center. For any questions related to registration, please email CIMC at office@cambridgeinsight.org.

Photo by Jessica Pamp on Unsplash
Earlier Event: May 18
Lovingkindness Retreat
Later Event: June 13
Evening Meditation and Dharma Talk