Note: This event begins at 10:30Am Pacific, 1:30pm Eastern.
Join Oren Jay Sofer and Sietske de Haan for a webinar exploring mindful communication programs offered by the European Associations for Mindfulness (EAMBA).
Oren and Sietske will offer a short meditation to experience how Nonviolent Communication and mindfulness enhance each other. They will provide some short Mindful Communication practices to improve connection, efficacy, and self-care.
This event will be held online and is offered by donation.
Photo by Hugues de Buyer-Mimeure on Unsplash