Note: Event begins at 4:00pm PT / 7:00pm ET
Cultivating Authentic Communication
A 6-week LIVE online course with author Oren Jay Sofer
February 16 – March 30, 2021 *
Wednesdays, 4 – 5:30pm PT / 7 – 8:30pm ET
This 6-week online course offers training in Oren’s unique, integrated approach to communication. Oren’s approach draws directly from his training in Buddhist meditation practice, Dr. Marshall Rosenberg’s Nonviolent Communication, and Dr. Peter Levine’s Somatic Experiencing. This course is specifically designed to support you to discern what’s most authentic and to develop the skill to express it in ways others are more likely to hear. Based on the principles of Oren’s book, Say What You Mean, this course offers concrete tools and practices to bring to your daily life and relationships.
With expert guidance from Oren, you’ll learn to:
Feel more confident during conversations
Develop skills to say what really matters in any interaction
Say no and set limits while still expressing your care for others
Ask for what you want in a way that invites collaboration
““Oren creates a warm spirit of community through his from-the-heart lectures, interactive Q&A, role playing, the online forum and his encouragement to practice regularly. I will definitely be signing up for his next class!””
Tuition: $200
Group rates and scholarships available.
* Skips Wednesday, March 16