NOTE: this event begins at 6:00pm PT

This is a free online weekly meditation, talk, and discussion on the topic of skills for difficult conversations across difference. . Everyone is welcome, and no background in meditation is needed. We use the Zoom platform – just click a link to join. Session will be recorded and posted through Rick Hanson’s website for viewing afterward.

SCHEDULE:

5:45 pm Pacific time – (optional) Informal “chat” with others on the Zoom platform
6:00 pm – Guided meditation
6:35 pm – Break
6:45 – 7:30 pm – Talk and Q&A
7:35 pm  – (optional) Small discussion groups in “breakout rooms,” ending by 8 pm

QUESTIONS?

This online event is being run by Rick Hanson’s group. You can find answers to commonly asked questions here!