Meditation and Dharma Talk.
This event is offered on a sliding scale, $10-$108 

"Spirit Rock Live: Monday Nights with Jack Kornfield and Friends", a live webcast of our Monday Night sitting group.

Now in its 32nd year, the Monday Night sitting group at Spirit Rock has been a welcoming refuge for the community to gather, hear the teachings of the Buddha and practice mindfulness meditation. We begin with 30 to 40 minutes of guided meditation, followed by a 15-minute break. The teacher then offers a dharma talk and answers questions from participants. 

If you're unable to tune in Monday Night for the live webcast, a recording of the program is available on our website within a few minutes after the live webcast ends and can be viewed until the end of the day the following Sunday.