Gratitude and grief may seem to be in tension with one another, but gratitude and loss are inseparable. Awareness of what is present calls forth what is absent. Grief embodies our humanity …
Today my heart is breaking, out of universal values for peace, dignity, and respect, my commitment to nonviolence, the particular pain of my people, and of all those affected by these recent events.
Our son is now two months old. As I reflect, the learnings seems to fall into three main areas: shifts in myself, in relation to my wife, and through my relationship to our son
Systemic racism and white supremacy are in you, in me, and in all of us. Here are some reflections on putting our meditation practice into action where it counts.