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Mindful Communication & Dharma Teaching

Oren J. Sofer

Integrating the tools and insights of Buddhist meditation, Somatics and Nonviolent Communication, Oren brings a unique and pragmatic perspective to living and speaking mindfully. He teaches classes, workshops and retreats nationally in meditation, Dharma practice, and communication.


As part of an on-going commitment to support others to live the values of a spirtual path in daily life, Oren works with students one on one in on-going mentoring relationships. He also leads residential Wise Speech retreats, which offer one of the only opportunities in the United States today to learn and practice NVC and Right Speech within the context of the Buddha's teachings.