Meditation Communication Dharma
An Insight Meditation retreat offered over the winter solstice. Residential and remote/online options are available.
Silent intensive retreat in the practice of lovingkindness with Oren Jay Sofer, Jessica Morey, Yong Oh, and Catherine Khang Banson (movement)
Hybrid Retreat: In this hybrid, silent meditation retreat, we will explore techniques for developing each of the four sublime states, as well as ways to release the obstacles that often get in the way of living with more ease, happiness and peace. Online and residential options available.
An Insight Meditation retreat offered over the winter solstice. Residential and remote/online options are available.
During this four-day residential retreat, we’ll explore the practice of Insight Meditation as a way of deepening our understanding and learning to find balance and freedom within the flow of change.
Almost full: This five-day online retreat explores the practice of Insight Meditation as a way of deepening our understanding and learning to find balance and freedom within the flow of change.
Silent intensive retreat in the practice of lovingkindness with Oren Jay Sofer, Dawn Scott, Jessica Morey, Yong Oh and Lissa Edmond (movement)
In this one-day online retreat, Oren & devon will explore the parami of dana ("generosity") and the ways in which it can reconnect us to ourselves and others, as well as lead us to a stable well-being, even in the midst of turbulence.
An Insight Meditation retreat offered over the winter solstice. Residential and remote/online options are available.
In this residential silent meditation retreat, we will explore techniques for developing each of the four sublime states, as well as ways to release the obstacles that often get in the way of living with more ease, happiness and peace.
4-day online retreat focused on embodying the tools and understanding of Nonviolent Communication, led by Oren Jay Sofer and Roxy Manning. SPACE IS LIMITED - register early.
A four-day retreat with Oren Jay Sofer and Matthew Brensilver, providing a structured immersion in meditation practice, guided instructions, small group practice meetings, Qi Gong and Dharma talks.
Silent intensive retreat in the practice of lovingkindness with Oren Jay Sofer, Sharon Salzberg, Devin Berry and Winnie Nazarko.
Join Oren for this dual online AND in person (non-residential) program exploring the Buddhist practice of Wise Speech and the contemporary discipline of Nonviolent Communication.
Silent intensive retreat in the practice of lovingkindness with Oren Jay Sofer, Sharon Salzberg, Devin Berry and Winnie Nazarko.
Join Oren and Nolitha Tsengiwe for this residential, weekend retreat exploring relational Dharma.
In this silent meditation retreat, we will explore techniques for developing each of the four sublime states, as well as ways to release the obstacles that often get in the way of living with more ease, happiness and peace.
This five-day online retreat explores the practice of Insight Meditation as a way of deepening our understanding and learning to find balance and freedom within the flow of change.
4-day online retreat focused on embodying the tools and understanding of Nonviolent Communication, led by Oren Jay Sofer and Roxy Manning. SPACE IS LIMITED - register early.
A residential weekend meditation retreat designed to help deepen your meditation practice. NOW ONLINE.
Embracing the dark, inviting the light: A 4-day online Insight Meditation retreat over the winter solstice.
A 5-day residential retreat hosted by Susie Harrington, Dawn Scott, Jessica Morey MA, Oren Jay Sofer SEP, and Marjolein Janssen.
During this three-day online retreat, we’ll explore the practice of Insight Meditation as a way of deepening our understanding and learning to find balance and freedom within the flow of change. WAITLIST ONLY
This four day, online retreat explores the practice of Insight Meditation as a way of deepening our understanding and learning to find balance and freedom within the flow of change. Registration closes Wed, June 16 at 2:00pm PT
Silent intensive retreat in the practice of lovingkindness with Oren Jay Sofer, Sharon Salzberg, Greg Scharf and Winnie Nazarko.
A four day, online retreat focused on embodying the tools and understanding of Nonviolent Communication, led by Oren Jay Sofer and Roxy Manning. RETREAT FULL - waitlist open.
The online retreat will consist of a range of guided meditation practices, question and answer, as well as several small group discussions and reflection practices.
This four day, online retreat explores the practice of Insight Meditation as a way of deepening our understanding and learning to find balance and freedom within the flow of change. WAITLIST ONLY.
Explore an innovative approach to communication and relationship, drawing on the tools of contemplative practice and Nonviolent Communication. The weekend will include a combination of guided meditation, discussion, and interactive practice.
This four day, online retreat explores the practice of Insight Meditation as a way of deepening our understanding and learning to find balance and freedom within the flow of change. RETREAT FULL: WAITLIST ONLY
The evening will include a guided meditation, lecture on mindful communication, and time for questions and answer.
Silent intensive retreat in the practice of lovingkindness with Oren Jay Sofer and Sharon Salzberg.
A four-day, non-residential retreat at Spirit Rock Meditation Center exploring the transformative and healing power of Lovingkindness meditations.
Learn contemplative practices to strengthen the heart, enhance resilience, and cultivate kindness during the 5-day silent lovingkindness retreat with Oren Jay Sofer and Jill Shepherd.
